PRIVATE WELLNESS STUDIO IN DERBY

Get in touch with Kubo Wellness

Questions about therapies, bookings or recovery support? We’re here to help.

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Get in touch

Message

Message us on Whatsapp and we’ll reply as soon as possible.

07303 128118

Call

Prefer to speak directly? Give us a call and we’ll be happy to help.

01332 974736

Email

Send us an email and we’ll get back to you shortly.

regenerate@kubowellness.com

Prefer a more personal introduction?

Book a consultation for a live call or an in-person visit, so we can talk through your goals, answer questions, and help you choose the right starting point.

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What happens next

  • A thoughtful reply from us, addressing your query
  • If relevant, clear guidance on the therapies that may suit you best
  • No pressure, just honest guidance so you feel confident about your options

Find us

Serving Derby and surrounding areas.

Address

29 Bridgeside Way, Spondon, Derby, DE21 7SH

Get directions →

Opening hours

Monday to Sunday
6:30 – 20:00

Parking

Free on-site parking and street parking.

Frequently asked questions

If you’re new to Kubo, these are the questions we’re most often asked.

No special preparation is required for most sessions. We recommend arriving well-hydrated and wearing comfortable clothing.

For certain therapies, such as red light therapy, it can help to arrive with clean skin and minimal products to allow the light to reach the skin effectively.

When you arrive, we’ll talk you through what to expect so you can relax and get the most from your session.

Our therapies are non-invasive and require no downtime.

You can usually return to your normal activities immediately after your session. Many people leave feeling relaxed, refreshed, or energised, depending on the therapy.

We’ll also share simple aftercare tips to help you get the most from your visit.

Absolutely. If you’re unsure which therapy is the best fit, we’re happy to help.

We’ll ask a few questions about your goals, whether that’s recovery, performance, resilience, or general wellbeing, and suggest options that may suit you.

Many people choose to begin with the Discovery Bundle, designed as a first experience of our therapies.

Many clients visit us while managing ongoing health conditions, recovering from illness, or supporting long-term wellbeing.

Our therapies are designed to complement your lifestyle and existing care rather than replace medical treatment. If you have a specific concern, feel free to contact us before booking and we’ll be happy to talk it through.

It depends on your goals and the therapies you choose.

Some people visit occasionally for recovery or relaxation, while others come more regularly to support performance, resilience, or ongoing wellbeing.

If you’d like, we can suggest a rhythm that feels realistic for you. As with most wellbeing practices, consistency tends to be where people notice the greatest difference.

Session times vary depending on the therapy. As a guide, Red Light Therapy typically takes around 15 minutes, PEMF sessions are 20 or 45 minutes, and Hyperbaric Oxygen Therapy usually lasts around 90 minutes, including pressurisation and depressurisation.

We’ll always confirm the timing and talk you through what to expect when you book.

Not sure where to start?

If you’re unsure which therapy is right for you, we’re happy to help you choose. Our Discovery Bundle offers an introduction to our core therapies.

You’re also welcome to contact us before booking if you’d like to talk through your situation.

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Stay in touch

Join Kubo Klub to receive thoughtful wellbeing insights, occasional studio updates, early access to selected opportunities, and your Kubo Passport.

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Ready when you are

Book your session, or message us and we’ll help you choose the right one.

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